by A Better Today Media Staff | Jun 23, 2022 | Uplifting
We all have moments when we feel unhappy, stressed or anxious. It’s natural to experience a range of emotions, but most of us strive to be happy. If you long to feel more settled and content, here are some positive steps to take. Try to live in the moment Have you...
by A Better Today Media Staff | Jun 21, 2022 | Healthy Living
Water is something that many people sadly take for granted. It’s an essential chemical substance that is abundant in many parts of the world, and every living thing on the planet needs it to survive. Unfortunately, some individuals are guilty of drinking too...
by A Better Today Media Staff | Jun 19, 2022 | Healthy Living
There are many benefits to being physically fit. Not only does fitness improve your appearance, but it also has a positive effect on your overall health. The following blog will discuss exercises you can do to improve your fitness level and get in shape! ...
by A Better Today Media Staff | Jun 7, 2022 | Healthy Living
In moments of great stress, it can be difficult to remember how to stay calm. When everything seems to be going wrong, and you’re under pressure, it’s essential to have a few techniques up your sleeve to help you keep your cool. In this blog post, we will...
by A Better Today Media Staff | Jun 7, 2022 | Healthy Living
An injury can throw your life completely off balance. It can stop you from exercise which will cause your physical fitness to slowly grow worse overtime. It can also stop you from working and even with the right support from an employer, this is going to impact your...
