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    A Better Today Media
    Healthy Living

    How to Be Healthy and Active in Your Older Years

    By A Better Today Media StaffJanuary 20, 2023

    It’s simple to become less active and more sedentary as we get older. But for our physical and mental health,…

    Healthy Living

    Why You May Be Making Fitness Harder Than It Needs To Be

    By A Better Today Media StaffJanuary 15, 2023

    Fitness is a journey that can be both tough and rewarding. Many of us, however, make it more difficult than…

    Relationships

    Revisiting the Magic: Creative Ways to Celebrate Your Wedding Anniversary

    By A Better Today Media StaffJanuary 12, 2023

    Your wedding day may have been one of the most memorable days of your life, but as the years pass,…

    Uplifting

    Finding Your Purpose: The Journey of the Soul Seeker

    By A Better Today Media StaffJanuary 11, 2023

    A soul seeker is a person who is actively engaged in a spiritual journey to discover and understand their true…

    Uplifting

    The Surprising Benefits of Journaling: From Stress Reduction to Increased Creativity

    By Stephanie WallaceJanuary 7, 2023

    Journaling has been a popular pastime for centuries, and with good reason. Not only is it a therapeutic way to…

    Mental Health

    Suicide Prevention: The Importance of Mental Health and Inclusion

    By Stephanie WallaceJanuary 2, 2023

    Suicide is a major global health problem, with someone dying every 40 seconds according to the World Health Organization. It’s…

    Relationships

    The Importance of Communication in Maintaining a Strong and Healthy Relationship

    By A Better Today Media StaffJanuary 2, 2023

    [et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”]Effective communication is an essential component of any healthy relationship. It allows couples to…

    Uplifting

    5 Tips for Living a Life You’re Proud Of: Personal Growth and Happiness Strategies

    By Stephanie WallaceJanuary 1, 2023

    This has been a significant decade for me, marked by major changes including leaving the religion I was raised in.…

    Uplifting

    10 Positive Quotes for Daily Living

    By A Better Today Media StaffDecember 30, 2022

    Positivity is an essential part of living a happy and fulfilling life. It has the power to affect our thoughts,…

    Successful Living

    Adapt and Thrive: The Power of Flexibility and Resilience

    By Stephanie WallaceDecember 29, 2022

    In life, we often encounter obstacles and challenges that disrupt our plans. No matter how prepared we are or how…

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