by A Better Today Media Staff | Jun 23, 2021 | Health
Teeth grinding, known as Bruxism, is a fairly common problem and it can do a lot of damage to your teeth. Some people do it during the day without noticing, while others do it at night while sleeping. It’s especially damaging if you do it during the night because you...
by A Better Today Media Staff | Jun 16, 2021 | Uplifting
It’s the dream of having a great life, isn’t it? Yet, so many of us feel like that is actually impossible. However, you’re going to want to try and do what you can do to undo that thought pattern. Because most of the time, having a great life can be as simple as...
by A Better Today Media Staff | Jun 10, 2021 | Health
We all need to visit the dentist from time to time, no matter how much we don’t want to. However, if you take good care of your mouth, you can minimize the time you spend in the dentist’s chair. 1. 6-monthly check-ups Getting your check-up goes a long way towards...
by A Better Today Media Staff | Jun 9, 2021 | Health
Your eyes are an important part of your health, so ensuring you look after them to the best of your ability is important. Maintaining a healthy diet and not straining your eyes for too long in front of a laptop or tv screen will certainly help, along with going for...
by A Better Today Media Staff | Jun 7, 2021 | Healthy Living
A little bit of stress can be a great thing. It is how we find the motivation to finish a work assignment by the deadline or make it to the airport in time for our flight. But most of us are aware that when stress becomes chronic, it’s terrible for us. It releases...
