by A Better Today Media Staff | Mar 11, 2022 | Health
The benefits of maintaining a healthy weight are almost limitless. More energy, less strain on your organs, and reduced risk of some of the worst conditions are just a few. But losing weight is challenging and can take a long time. But there are ways you can...
by A Better Today Media Staff | Mar 11, 2022 | Healthy Living
On average, professionals tend to sit 8 to 12 hours in front of a computer screen a day, 5 days a week. More often than not, those who have a laptop will check their work email and projects during the weekend as well, adding some more hours in front of the screen....
by A Better Today Media Staff | Mar 9, 2022 | Healthy Living
Okay, so it’s 3 months into the new year… you’ve probably found yourself slipping on those resolutions. Whatever version of health and wellness you’ve been working on, these podcast are the perfect avenue to keep you accountable. Here’s...
by A Better Today Media Staff | Mar 8, 2022 | Healthy Living
One of the hardest things to do is to encourage your children to live a healthy life. It’s not that you want them to constantly do nothing but eat fruits and veggies (though that’s a nice idea), you want them to have balance. Balance is vital for children to live a...
by A Better Today Media Staff | Mar 4, 2022 | Healthy Living
Everyone itches from time to time, but after rubbing or scratching, it goes away. However, the problem is when your itch becomes persistent and doesn’t seem to go away until you see the physician. If skin itch stats are anything to go by, experts say the prevalence of...
