Author Kristen Butler is well-known for her first work, the 3 Minute Positivity Journal. This remarkable creation aimed at spreading the tools, mindset strategies, and habits that assisted her on her own journey from a state of depression and destitution to happiness and wholeness. Following her earlier success, Butler now presents her latest work—the 3 Minute Happiness Journal. With new prompts, affirmations, and ways to elevate your mood, this journal aids in creating joyful habits in merely a few minutes every day. The Act of Journaling: More Than Just Words Before delving into the intricacies of the 3 Minute Happiness…
Author: A Better Today Media Staff
Anyone can get in a rut from time to time. It usually happens once we’ve settled down for a little bit. We find ourselves in a routine. While there are advantages to being in a routine, it can take some of the lust out of life after a while. It’s always worth keeping in mind that you only live once! In many cases, a period of boredom isn’t overly concerning. You can usually snap out of it by adding some spark to your life. In this post, we’ll run through some tried and tested methods for injecting a bit of…
Motivation is something that a lot of humans struggle to find. The truth is that if you genuinely love what you are doing and have a passion for something, you don’t really need motivation. It just becomes a part of you and you don’t need anything to set you on your way. Whenever somebody is passionate about a business or taking part in a particular activity, they will bounce out of bed in the morning and won’t be able to wait until they begin. Not everybody can be like this, however. Some people need a little more confidence at work…
No one likes to get ill and probably one of the most common illnesses to hit during various times of the year is the common cold. Typically occurring during winter months, it can also be something that creeps up on you when the weather is transitioning from one season to another. While a common cold is by all means – common – it’s something that not everyone wants to get regularly. Some are perhaps more susceptible due to a poorer immune system. Others might be down to age or just always being around those who are sick, like working…
Confidence is something we should all be striving for, and if you are sick and tired of feeling bad about yourself then you should do everything possible to boost your self-confidence. For your life to be healthy, you need to have piles of self-confidence. You also need to think positively for that to even be a thing! We are – as human beings – conditioned to think about everyone else and that can leave us feeling low. This leads to depression and cycles of anxiety and this can all be avoided with the right tips and tricks to make you…
Knowing what’s going on with your brain and body is essential to any healthy living effort. After all, how else will you know what old habits to break and new ones to enforce, or the right day-to-day changes to make? You know you feel stressed a lot, and you pick up coughs and colds very easily, but what are the underlying causes? It’s a guessing game without having access to information about your health. And that’s the first of our reasons why it’s so important to know what’s going on regarding your health. It’s not just a case of listening…
The homecare industry is one of the fastest-growing industries in the United States, driven by an aging population and a growing demand for in-home care services. According to the Bureau of Labor Statistics, employment in the home healthcare industry is projected to grow by 33 percent from 2019 to 2029, much faster than the average for all occupations. While the homecare industry presents significant opportunities for growth and profit, it also faces several challenges. Here are some of the trends, challenges, and opportunities in the homecare industry: Trends: Increased demand for in-home care services due to the aging population Growing…
Your comfort zone is NOT the danger zone! This paradigm-shifting guide shows you how to harness the power of joy, creativity, and ease to create the foundation for building your best life. PRE-ORDER YOUR COPY TODAY! www.thecomfortzonebook.com Get ready to forget everything you’ve ever been told about the “comfort zone.” It’s not a place where you sit complacently because you can’t be bothered to take action. It’s not a barrier blocking you from the life of your dreams. Instead, it’s the truest source of growth, possibility, and joy—and it’s within your reach with help from an expert guide. As the…
When it comes to expressing love to your partner, there are endless possibilities. While the traditional ways such as giving gifts, sending flowers, and saying “I love you” are all wonderful gestures, sometimes it’s the unexpected and unconventional ways that can make your partner feel truly loved and appreciated. Here are some romantic and unusual ways to show your partner you love them. Create a scavenger hunt Plan a scavenger hunt for your partner where each clue leads them to a special place or a memory that you both share. The final destination could be a surprise picnic or…
No one can deny that the world is a dangerous place. There are all sorts of things out there that can hurt us, both physically and emotionally. That’s why it’s so important to take steps to protect ourselves from harm. In this article, we will discuss 10 different types of security that you need to protect in your life. These include physical security, emotional security, financial security, and more! Physical security This type of security is about protecting yourself from physical threats, such as criminals, fire, storms and other disasters. It involves taking measures to protect your home and vehicles…