by A Better Today Media Staff | Jan 31, 2022 | Healthy Living
Investing in your health might seem like a chore, but it brings a host of benefits to your life. Obvious ones include not getting sick. But there’s actually way more to it than that. In this post, we take a look at some of the reasons why investing in your health...
by A Better Today Media Staff | Jan 24, 2022 | Healthy Living
Did you know that there are specific foods that you can eat to improve your dental health? Incorporating these foods into your diet is an easy and effective way to keep your teeth healthy and strong. This blog post will discuss the top foods and drinks that you should...
by A Better Today Media Staff | Jan 12, 2022 | Food and Drink, Healthy Living
Before we get into this, there’s absolutely nothing wrong with olive oil. In fact, it’s one of the healthiest cooking oils out there, but we use it a lot. It can get a bit boring using the same oil over and over again, so here are a few alternatives that are just as...
by A Better Today Media Staff | Dec 30, 2021 | Healthy Living
Are you wanting to find a better, healthier you in 2022? There are many ways you can do this and it is far more than just diet and exercise. Although those are two very important factors. Staying healthy has many health benefits including fighting off weight-related...
by A Better Today Media Staff | Dec 24, 2021 | Healthy Living
Quite a few people know that they need to get healthier. If you’re in this situation, you mightn’t know how to. You would have already tried the obvious, such as having a balanced diet. If these haven’t had the impact you’d want, you might struggle with what else to...