by A Better Today Media Staff | Feb 21, 2023 | Healthy Living
Stress is something that affects everyone at one time or another in their life. It can come from various sources and can affect your physical, mental, and emotional well-being. While it may be impossible to completely eliminate stress from your life, there are ways...
by A Better Today Media Staff | Feb 19, 2023 | Health
The demand for homecare services is on the rise. Homecare agencies are tasked with managing the complex process of referrals, intake, HR, and administration, all while providing high-quality care to their clients. The Bolt Homecare App by Bolt Healthcare is a...
by A Better Today Media Staff | Feb 4, 2023 | Healthy Living
Confidence is important to have and yet sometimes difficult to maintain. Self-confidence is essential for an empowered life. You should be able to rely on your instincts and judgment at any time. When you lack confidence, you tend to second-guess yourself and feel...
by A Better Today Media Staff | Feb 2, 2023 | Healthy Living
Self-care is important for our overall well-being, but it can often feel like a chore to incorporate into our busy lives. After some thought, you may begin to regard it as a “should” as opposed to something you actually want to do, and we all know how that can make...
by A Better Today Media Staff | Jan 15, 2023 | Healthy Living
Fitness is a journey that can be both tough and rewarding. Many of us, however, make it more difficult than necessary by setting unrealistic objectives, comparing ourselves to others, and refusing to allow ourselves to make mistakes. You don’t have to be silly or...