by A Better Today Media Staff | Jun 19, 2022 | Healthy Living
There are many benefits to being physically fit. Not only does fitness improve your appearance, but it also has a positive effect on your overall health. The following blog will discuss exercises you can do to improve your fitness level and get in shape! ...
by A Better Today Media Staff | May 16, 2022 | Healthy Living
A healthy lifestyle is something that everyone should strive for. It makes you feel better mentally and physically, but it can also save you money in the long run. In this quick guide, we will discuss some tips on creating a healthy lifestyle for your family. By...
by A Better Today Media Staff | Apr 13, 2022 | Healthy Living
Some jobs make it easier to stay fit and healthy than others, although they can all have their challenges. For office workers, staying healthy can be difficult because they’re not very active. If you work in an office, you could spend eight hours a day sitting...
by A Better Today Media Staff | Apr 6, 2022 | Health
Many non-profit organizations worldwide work tirelessly to improve the health of people in developing countries. In this blog post, we will discuss three such organizations and the amazing work. World Health Organization (WHO) The World Health Organization is a UN...
by A Better Today Media Staff | Mar 30, 2022 | Healthy Living
One of the most important things that you could do for yourself is to maintain your oral health. Your mouth is a Smorgasbord of bacteria, from your gums and tongue to your teeth and lips. You need to keep your mouth as clean as possible, and often, that means regular...