by A Better Today Media Staff | Jan 2, 2023 | Relationships
Effective communication is an essential component of any healthy relationship. It allows couples to share their thoughts, feelings, and needs with one another, which in turn helps to build a stronger, more fulfilling bond. Without proper communication,...
by A Better Today Media Staff | Dec 11, 2022 | Health
Having surgery is a big decision – one that should not be taken lightly. Therefore, it’s important to make sure that you are fully prepared for the recovery process, both physically and mentally. There are many things to keep in mind when recovering from...
by A Better Today Media Staff | Dec 6, 2022 | Healthy Living
No one should take their health for granted. Bad habits that continue over time are going to eventually come back to bite you in one way or another. Other forms of self-neglect are also extremely detrimental to your health. What could have been sorted relatively...
by A Better Today Media Staff | Nov 18, 2022 | Healthy Living
Mental health is just as important as physical health. Your mental health is a vital part of your overall well-being. Unfortunately, many people don’t take their mental health seriously and may even neglect it. This can lead to very serious consequences....
by A Better Today Media Staff | Aug 30, 2022 | Healthy Living
Many people might not realize that maximizing health can maximize happiness. Feeling calmer and less anxious about your physical and mental health can make more room for positive thoughts and feelings. The more you take care of your health needs, the more at peace you...