Inspiration drives us to achieve our goals and aspirations and often comes from those who have made a significant impact in their respective fields. But a trend on TikTok reveals a concerning issue: many men struggle to name just three women who inspire them. This raises crucial questions about representation, visibility, and gender equality and demands a change in the narrative. In this article, we take a closer look at the reasons behind this trend and emphasize the need to recognize and celebrate inspiring women in our society. Women’s Underrepresentation: Women have faced a historical lack of representation in leadership…
Author: A Better Today Media Staff
Self-care is important for our overall well-being, but it can often feel like a chore to incorporate into our busy lives. After some thought, you may begin to regard it as a “should” as opposed to something you actually want to do, and we all know how that can make even enjoyable efforts, like eating healthily, exercising, and avoiding alcohol to feel like something we have to endure rather than pursue. However, the real key to making self-care a regular part of our lives is developing a reliable routine. This way, we can avoid that sense of obligation, and instead…
When you feel and look good, you’re usually happier overall as well. You’ll notice that you are more motivated to have and reach your goals and that there’s not much that can stop you when you are committed to finding success with this endeavor. It doesn’t matter where you’re starting or how many setbacks you’ve had previously, what matters is that you’re here reading this information and are ready to begin your journey to living a healthier lifestyle and making improvements to yourself. Here you’ll learn four ways to get your health and life back on track, since they often…
It’s simple to become less active and more sedentary as we get older. But for our physical and mental health, it’s important to stay active and lead a healthy lifestyle. That might sound challenging and daunting, but that really doesn’t have to be the case. We’re going to talk today about some of the things you can start to do and work on in order to be healthy and active, even as you get older. Here are some pointers for aging well and staying active, so read on and find out more. Find Ways to Stay Regula with Exercise One…
Fitness is a journey that can be both tough and rewarding. Many of us, however, make it more difficult than necessary by setting unrealistic objectives, comparing ourselves to others, and refusing to allow ourselves to make mistakes. You don’t have to be silly or dramatic to fall into that way of thinking – getting into shape can be intense and quite a challenge for people also trying to live life, manage their responsibilities, work a career, do their chores, and maybe even raise children. In this post, we’ll look at how common misconceptions can make exercise more difficult than it…
Your wedding day may have been one of the most memorable days of your life, but as the years pass, the memories of this special day may seem distant. The celebration of your anniversary is a wonderful opportunity to reflect on that unforgettable day; there are many lovely ways to do it. In the following article, we’ll take a look at a few of them. Revisit Your Venue It makes perfect sense to go back to the site where you and your spouse exchanged your vows. It may be as easy as taking a stroll around the grounds, or…
A soul seeker is a person who is actively engaged in a spiritual journey to discover and understand their true self. This journey involves going within and exploring one’s own thoughts, emotions, and beliefs in order to gain a deeper understanding of oneself and one’s place in the world. The process of becoming a soul seeker can begin in many different ways. Some people may be inspired to start their journey after experiencing a significant life event, such as the loss of a loved one, a major illness, or a profound spiritual experience. Others may begin their journey after reading…
[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”]Effective communication is an essential component of any healthy relationship. It allows couples to share their thoughts, feelings, and needs with one another, which in turn helps to build a stronger, more fulfilling bond. Without proper communication, misunderstandings and miscommunications can arise, leading to conflict, frustration, and resentment. Here are just a few reasons why communication is so important in a relationship: Understanding: When we communicate with our partner, we are able to better understand their perspective and where they are coming from. This helps us to see things from their point of view…
Positivity is an essential part of living a happy and fulfilling life. It has the power to affect our thoughts, emotions, and behaviors in a positive way, which can lead to improved physical and mental health. Having a positive outlook can also help us cope with challenges and setbacks, and can even improve our relationships with others. Positivity can be contagious, and when we spread it to others, it has the power to create a ripple effect of positivity throughout our communities. In short, positivity is an invaluable resource that can help us navigate through life’s ups and downs and…
If you feel dissatisfied with your current life, you are not alone; even the most idealistic lifestyle has aspects that could be better or more perfect. The good news is you don’t have to wait for years before you achieve the life you want; you can make changes today to support your ideas. Start a Journal It can be challenging to live in the present momentum; then again, the present moment is all we have, and life seems to pass us by so quickly. How did we get to where we are today? It was a journey, a series of…