by Karen Johnson | Jan 28, 2021 | Health
It’s no secret that your mouth is one of the most important parts of your body. Not only do you use this small hole to eat and drink, but you also use it to talk to the people around you, and it’s likely that you’ve given a kiss or two in your time with this part of...
by Akash Lovell | Jan 27, 2021 | Health
Stress is a terrible thing and it can cause many health issues and problems for us mentally. One of the most common health issues that can be caused by stress is a migraine, and this can be an often debilitating problem that leaves us unable to do anything. Migraines...
by Hazel Jane | Dec 19, 2020 | Healthy Living
Winter is a magical time for some people. Frosty windows, unique little snowflakes flurrying down, and the air so cold your breath can be seen. It’s a time of excitement for Christmas and the promises of the next year ahead. For some, though, winter is a...
by Brittany Crane | Dec 3, 2020 | Healthy Living
2020 has been an incredibly stressful and often distressing year. As a result, it is important that we develop great self-care habits to carry into 2021 that will help us start the new year on a good foot. With that in mind, here are three ways you can take better...
by Andrea Wilson | Oct 25, 2020 | Health
Unfortunately, workplace injuries happen and they are not as rare as we might like. After initially getting injured, your first thought might be to protect your job, rather than yourself, by getting back to work as soon as possible. However, if you’re concerned that...
