by A Better Today Media Staff | Aug 29, 2023 | Healthy Living
One of the most common things that hold people back from living a healthier lifestyle is that they feel as though it’s too difficult and involves huge sacrifices. The difference between your lifestyle now and a “healthy lifestyle” might seem too large a leap to...
by A Better Today Media Staff | Aug 18, 2023 | Healthy Living
While aging is inevitable, you can make the process as healthy as possible. That means not worrying about diabetes, arthritis, heart issues, lack of energy, chronic pain, poor mental health, and other health issues that come with aging. A recent study shows that...
by A Better Today Media Staff | Aug 18, 2023 | Healthy Living
No matter who you are, you want to live a healthy and happy life. And you can look everywhere to find this advice. You can follow all the fads and trends, check up on fitness or lifestyle influencers and try their way of living. However, everyone is unique, so what...
by A Better Today Media Staff | Jul 26, 2023 | Health
The complexities of modern life often compel us to juggle a multitude of tasks, and amidst this bustling whirlwind, our health tends to fall down the priority list. Yet, neglecting our well-being can lead to an unseen escalation of various health concerns. As the pace...
by A Better Today Media Staff | Jul 17, 2023 | Health
Being confident doesn’t tend to come naturally. It’s in the way we decide to act, and the things we do that we can feel esteem over, and that often takes years to build up. But confidence also stems from how healthy we feel day by day. When we feel good it’s much...