by Karen Johnson | Nov 14, 2020 | Healthy Living
When it comes to health, it’s often a case of mind over matter. If you can get your head in the right place, there’s almost nothing you can’t achieve. In this post, take a look at some of the tricks that you can use to get your brain into...
by Jamie Sanders | Sep 10, 2020 | Uncategorized
As you go through life, you inevitably adopt a set of assumptions about your health. You might say things to yourself like: “I’ll always feel out of breath when I run. It’s just my body type.” “I’ll be overweight for the rest of my life. All my family is obese, so it...
by Kaleb Robson | Sep 5, 2020 | Health
We live in a society where there are many reasons why people don’t go see a doctor. A recent study showed that there are three main categories of reasons for avoiding medical care. First, over one-third of participants (33.3% of 1,369) reported unfavorable...
by Hazel Jane | Jul 28, 2020 | Healthy Living
You do all that you can to lead a healthy lifestyle. You’re very meticulous about what you put on your plate and in your body. You’re sure to stay hydrated, drinking at least 2 liters of water every day. You make sure that you get at least 7 hours’ sleep every night,...
by Kaleb Robson | Jul 21, 2020 | Healthy Living
Trigger warning: mentions of suicide. Men’s health is often a subject that is unexplored and not talked about often. This is often due to the standards of masculinity that are set by our society; men are supposed to be strong protectors who do not allow themselves to...
