We all know that there is a global health crisis going on right now, and it’s put everyone on perpetual pause. It’s so...
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We all know that there is a global health crisis going on right now, and it’s put everyone on perpetual pause. It’s so...
Most people want to be at a healthy weight - some are wishing to lose only a few pounds, while others feel like they...
Our skin. It will last us a lifetime. It's the largest organ we have to protect us. Its job is to protect us from...
Loosely translated a crutch is something that you can use to make yourself feel a little better or something that...
We live in a society that seems obsessed with healthy living, assuming that you pay attention to the influx of media...
Do you wonder how so many gym bunnies are able to get on with their workouts without paying any thought to the...
Stress. It is often a term that is battered around a lot, but actually to feel stressed is not a pleasant sensation or...
We’re on the cusp of Spring at last, which means that the warmer weather is on its way – it’s just that it doesn’t...
We don’t want to be the bearer of bad news, but death is coming. For all of us. There’s literally nothing we can do...
Living with cerebral palsy has its ups and downs, but I wouldn’t trade it for the world. There are many things I want...
After suffering from a substance abuse problem, it can sometimes seem almost impossible to get your life back on...
Your immune system helps to keep your body fit and healthy. If you have a good immune system, then you are less likely...