Health Articles

The Benefits of Having Fitness Goals

When you first start getting into fitness training, there can be many false starts. It's difficult to maintain an effective routine and to balance it with work and life. All too often, your best intentions are compromised, and your fitness ambitions disappear. When...
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Prone to Bodily Pain? 4 Ways to Manage

If you are someone who is prone to bodily pain, you will know well just how much it can affect your life. Even if you are not suffering from chronic pain, any kind of pain that puts you out of action for a while can be a real nuisance, and it can actually make life...
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It’s Time To Get Help with Your Health

We live in a society where there are many reasons why people don't go see a doctor.  A recent study showed that there are three main categories of reasons for avoiding medical care. First, over one-third of participants (33.3% of 1,369) reported unfavorable...
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Getting Back to Work After an Accident

During our working lives, a lot of our time and effort goes into our careers. We’ll spend years qualifying ourselves or training for the roles we want to pursue. We will generally spend eight hours a day, five days a week working. That’s not to mention the commute to...
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