by A Better Today Media Staff | Aug 2, 2021 | Health
Most of us have pretty busy schedules. We go to work. We fit in the gym or fitness classes. Some of us have children to care for. Some of us have pets to care for. We generally want to relax or get involved in social activities with friends and family in our free...
by A Better Today Media Staff | Jul 16, 2021 | Healthy Living
We all know that there is a global health crisis going on right now, and it’s put everyone on perpetual pause. It’s so easy to forget that there is life outside of the pandemic, and even if you don’t contract COVID, you still have to look after your health....
by A Better Today Media Staff | Jul 16, 2021 | Healthy Living
Most people want to be at a healthy weight – some are wishing to lose only a few pounds, while others feel like they need to lose half their body weight. The thing about weight loss is that it’s not something that happens overnight, which is why many people give...
by A Better Today Media Staff | Jul 9, 2021 | Healthy Living
Our skin. It will last us a lifetime. It’s the largest organ we have to protect us. Its job is to protect us from microbes that could cause harm. It helps to regulate our body temperature, and it heals us when we’re injured. Our skin does so much for us,...
by A Better Today Media Staff | Jul 6, 2021 | Healthy Living
The stress and pressure of life can have a significant impact on the quality of life you live. When your body is in a poor physical and mental state, the anxiety of life’s challenges can make it hard to live your best life as you may grapple with health...
