by A Better Today Media Staff | Jul 16, 2021 | Healthy Living
Most people want to be at a healthy weight – some are wishing to lose only a few pounds, while others feel like they need to lose half their body weight. The thing about weight loss is that it’s not something that happens overnight, which is why many people give...
by A Better Today Media Staff | Jul 9, 2021 | Healthy Living
Our skin. It will last us a lifetime. It’s the largest organ we have to protect us. Its job is to protect us from microbes that could cause harm. It helps to regulate our body temperature, and it heals us when we’re injured. Our skin does so much for us,...
by A Better Today Media Staff | Jul 6, 2021 | Healthy Living
The stress and pressure of life can have a significant impact on the quality of life you live. When your body is in a poor physical and mental state, the anxiety of life’s challenges can make it hard to live your best life as you may grapple with health...
by A Better Today Media Staff | Jul 6, 2021 | Healthy Living
Our health is very important to us, yet we’re still not great at making the best choices when it comes to looking after our health and wellbeing. Here are some things you can do today, that can make you feel better and kickstart your wellbeing. Make your medical...
by A Better Today Media Staff | Jul 1, 2021 | Healthy Living
When addiction knocks in a relationship, it destabilizes everything, changing the once happy union into a challenging experience. What’s more, addiction does not only affect the substance abuser but everyone close to them. As a spouse to an addict, you are at a...
