by A Better Today Media Staff | Nov 2, 2021 | Healthy Living
An annual health checkup is recommended for women over the age of 18. Women should be aware that some yearly routine tests are not meant to catch diseases before they happen but rather identify risks for future problems. These problems might never surface, at least...
by A Better Today Media Staff | Oct 29, 2021 | Healthy Living
For some people, the idea of not having to work anymore seems like a dream, but there are also some who will anxious and uncertain about the big changes that retirement brings. If your parents are currently preparing for their retirement, there are some things that...
by A Better Today Media Staff | Oct 29, 2021 | Healthy Living
There are clearly many great and important benefits to regular running. For one thing, it helps to keep your body fit and healthy, and it provides you with some powerful mental health boosts as well. But it can also be damaging if you are not careful, and you need to...
by A Better Today Media Staff | Oct 26, 2021 | Healthy Living
The right morning routine can set you up for the day. But if you are someone that drags yourself out of bed for a coffee and takes a long time to come around, can make a massive difference to how you wake up and tackle the day. Floss This is something that may seem...
by A Better Today Media Staff | Oct 26, 2021 | Healthy Living
Our health is essential to a happy and fulfilled life. Being healthy means we can move around more easily, have more energy, and suffer less physical and mental pain, as well as a whole range of other things. Unfortunately, many of us are making bad life choices every...
