On average, professionals tend to sit 8 to 12 hours in front of a computer screen a day, 5 days a week. More often...
Healthy Living Articles
The Top 7 Health & Wellness Podcasts
Okay, so it's 3 months into the new year... you've probably found yourself slipping on those resolutions. Whatever...
Encouraging Healthy Living For Your Children
One of the hardest things to do is to encourage your children to live a healthy life. It’s not that you want them to...
Ways You Can Stay Healthy Through Fall
When fall rolls around, it’s easy to let the healthy living patterns we developed during the summer slide away. It’s...
Can Food Really Affect Your Mental Health?
We all know the saying, 'you are what you eat' - and in a physical sense, we see the evidence for it all around us....
K-Beauty Trend: Morenas Can Achieve Glass Skin Too
Korean skincare took the beauty market by storm. In 2012, Korean beauty products, including gel creams and sheet masks...
What are Homemade Herbal Remedies for Hair Loss?
Natural beauty products are on the rise. It’s not just a fad. It’s a trend fueled by discoveries on how powerful and...
Dehydration Could Be Your Biggest Enemy During The Heatwave
Given the heatwave that’s sweeping over the world, it might not be too surprising that this summer has seen more cases...
Your Parents Aren’t Getting Any Younger: Here’s How You Can Help Them Stay Mobile
Your parents were there for you when you first began exploring the world- at first on all fours and then eventually on...
4 Additional Tips For Losing Weight
There are plenty of people out there who want to lose weight, but not everybody will reach their goal. And why is...
Eating Disorders 101: Crucial Facts Everyone Should Know About BED
It’s very common for people to overeat during holidays, special occasions, and even get extra helpings of their...
When Should You See a Neurologist for Your Headache?
The typical headache usually won’t need a trip to the doctor or even medication. But if you experience frequent...