by Jamie Sanders | Nov 8, 2017 | Uplifting
We saw a headline the other day that completely stopped us in our tracks. It was to do with the Hollywood heartthrob and life survivor, Robert Pattinson, who said, “without therapy, I don’t know how you are supposed to do life.” The thing that struck us most about...
by Jamie Sanders | Nov 7, 2017 | Uplifting
Gaining a new lease on life is something that we all often wish for, but find it hard to enact. Getting too involved in the routine of your life can make it feel stagnant and repetitive, something which can lead to depression, or odd behaviors as you try and break the...
by Jamie Sanders | Nov 6, 2017 | Health
When it comes to your health, there are never any guarantees. But there are ways that you can give yourself the best level of protection at each stage of your life. You have probably heard the basics a thousand times before; eat right, get plenty of exercise and visit...
by Jamie Sanders | Nov 6, 2017 | Relationships
In the twenty-first century, the art of relationships has become a little muddied. It’s rare nowadays to find a couple who met in the bread aisle of the local supermarket or who spent months pining for one another over their office computers. Today you’re more likely...
by Jamie Sanders | Nov 4, 2017 | Healthy Living
Aging disgracefully isn’t the goal. If you do more to look after yourself in your later years then you can enjoy them far more; you’re also more likely to live longer that way. It’s a win-win situation, really. If you’ve lived a long and happy life then there’s no...
