by Hazel Jane | Dec 14, 2017 | Voices
I know what you are thinking: bah humbug! Look, everyone, it’s the Grinch that stole Christmas. Let’s laugh at him because he doesn’t like the most beautiful time of the year! Lighten up a little, Ebenezer. As soon as you mention that you may not love Christmas, the...
by Hazel Jane | Dec 13, 2017 | Healthy Living
Living near to the city gives those with mobility difficulties a better chance of enjoying everything that life has to offer. But all too often, those that suffer from aches and pains or limited movement miss out on life’s most simple pleasures, like gardening....
by Hazel Jane | Dec 13, 2017 | Healthy Living
Regular readers of this blog will already be aware of our thoughts on mindfulness. As a practice, mindfulness can be an incredibly useful way to keep a peaceful and relaxed mind. It has existed in some form or another for a few thousand years, and it is enjoying...
by Hazel Jane | Dec 12, 2017 | Health
For those who think that they have left the embarrassing health issues of their childhood and teenage years behind, here’s a harsh reality call. You haven’t. In fact, your body is not programmed to respond to age in that way, so that it actually doesn’t reject...
by Hazel Jane | Dec 12, 2017 | Healthy Living
It’s easy to shrug off the importance of healthy living whilst you’re young. You can tell yourself that it doesn’t apply to you because you can eat like a horse without packing on the pounds or drink alcohol without getting nasty hangovers the next day. Still,...
