by A Better Today Media Staff | Nov 25, 2022 | Healthy Living
As common a goal as it can be, weight loss is something that most of us tend to celebrate, providing that it’s done healthily and in a controlled manner. However, as far as the body is concerned, weight loss is just another change and, with that change, there are...
by A Better Today Media Staff | Nov 18, 2022 | Healthy Living
Mental health is just as important as physical health. Your mental health is a vital part of your overall well-being. Unfortunately, many people don’t take their mental health seriously and may even neglect it. This can lead to very serious consequences....
by A Better Today Media Staff | Nov 18, 2022 | Healthy Living
There isn’t long left of 2022 and if you want to end it on a high and in good health then you may be wondering how to go about this. There is plenty of advice and guidelines out there, but which ones should you follow? If you want to be happy and healthier then take a...
by A Better Today Media Staff | Nov 17, 2022 | Uplifting
Stress doesn’t have to be a part of your daily routine. But so many of us deal with ongoing, chronic stress, day in and day out. Sure, stress can play an important role in our survival. It lets us know when we need to take action and when we need to leave dangerous...
by A Better Today Media Staff | Nov 17, 2022 | Successful Living
There are fewer purchasing choices that can affect your near future quite as deeply as buying a car. Aside from their cost, you have the fact that many of us rely on our car each and every day to help us achieve the lifestyle that we want and take care of our...
