The year 2020 marks the beginning of a new decade for everyone. For some, this means a fresh start—pursuing new...

The year 2020 marks the beginning of a new decade for everyone. For some, this means a fresh start—pursuing new...
The gender gap in top corporate jobs is still an issue today, though we are seeing more women than ever before in the...
For a lot of people, the idea of the routine sounds boring. Who wants to do the same thing every day and with little,...
We don't have to look far to find people who are unhappy with their lives. Sometimes it's as close as the reflection...
Have you clocked off? Have you retired from life? Have you stopped having a go? Have you chosen to accept what life...
Often enough, we come across people, or we become people, who seem stuck — in the sense that, we have big dreams,...
Research continues to tell us what some of you may already know. We are on auto-pilot. The advancements in...
I’ve spent a lot of my life feeling uncomfortable in my own skin. To clarify, I was comfortable by myself, but in the...
Momentum! It can be your friend. The longer you can build positive changes in habits and behaviours, the longer you do...
A few days ago, I set out again to challenge myself and test some limits. The first task was to try some seafood (I’ve...
Have you ever wondered “What’s the meaning of life?” Various religions and traditions offer responses to this...
Confidence and clarity are essential ingredients to living a life empowered. But they take a beating at times don’t...