by Destiny Writes | Oct 26, 2018 | Healthy Living
When you hear people talking about health or wellness, diet and exercise are typically the first two things that come to mind. But physical health is not the only factor we should be concerned about. Our mind and body are linked. If you lack in one the other suffers...
by Destiny Writes | Oct 25, 2018 | Healthy Living
It’s fair to say that when it comes to physical health, we all know that exercise is beneficial. This fact has been proven time and again, to the point where it almost feels like a cliche. When it comes to mental health, it seems that there’s no such clarity, no...
by Destiny Writes | Oct 18, 2018 | Healthy Living
Most of us tend to assume that there is nothing we can do to prevent hearing loss. We attribute it to the natural aging process. Nevertheless, there are a number of different things that we can do in order to reduce our chances of a hearing problem. It is all about...
by Destiny Writes | Oct 15, 2018 | Healthy Living, Uncategorized
Stress has become a part and parcel of the modern lifestyle as there is hardly a person who does not face it at a personal or professional level. Though it may seem like a minor issue, long-term stress can cause serious health problems. It elevates the risk of chronic...
by Destiny Writes | Sep 19, 2018 | Health
Infertility has become a common issue today as millions of couples across the globe struggle to conceive. Poor lifestyle is one of the major causes that hamper the ability to get pregnant. People eat unhealthy, breathe in the polluted air and drink contaminated water...