Author: Andrea Wilson

Do you dream of having children one day? For many of us, becoming a parent is a rite of passage we think about throughout our lives. It’s often very easy to assume that when the time is right, you can make a decision and months later, you’ll be welcoming a little bundle of joy into the world, but having children isn’t always as easy as it seems. Fertility is an issue we should all think about. If you have plans to have kids one day, it’s so important to put your health first and try and increase your chances of…

Don’t misinterpret this article. Eating well and exercising frequently are both crucial aspects of a healthy lifestyle. You should find a good balance between the two if you want a healthy body and mind. However, there might still be unhealthy aspects of your lifestyle even if you’re eating the right food and staying fit. There are many other lifestyle factors that affect your body and mind. Here are just a few health tips you might want to consider that go beyond eating fruit and working out. Look after your teeth. Everybody cares about the appearance of their teeth but many…

If there is anything that most of us want to get from our finances, it is above all a feeling of security and safety. Even if riches are not really on your list, you have to agree that it would be nice not to have to worry about money at all. The truth is that there are certain things that you can consider doing if you want to find yourself in that position as soon as possible. As long as you follow certain pathways, you should be able to get into a place where you feel a lot more secure…

We all have sugar as part of our diet in one form or another. Not only is it inevitable that we will be consuming some form of sugar during the day, but it’s also actually vitally important to the functioning of our bodies. Sugar gives us the energy to function and is often the source that muscles will use to power the conversion of food and stored fats, into movement and energy. However, too much of anything can be harmful and actually produce the opposite results of that which was already intended. This means that you can never be too…

Pretty much everyone has heard the word ‘ metabolism’ floated around at some point. They may even know that a good metabolism is good for you. However, not many people actually know what this metabolism-thingy of yours is actually doing. To put it in metaphorical terms, it is like having a superhero inside your body that tirelessly strives to rid the streets of evil (read: burn calories and shed fat). Essentially, the faster your metabolism works the more calories and fat you burn. Here are some top tips on how you can boost your metabolism so that it works harder…

The use of technology nowadays is so widespread that it’s virtually impossible to get by without at least a smartphone or laptop. People use social media, they phone each other and they even use online messaging apps to keep in touch—and those are some of the best reasons to use technology in the first place. Let’s face it, most of us could do without the internet if it wasn’t for the fact that it allows us to communicate with distant loved ones and friends. That’s why it’s become even easier than ever to travel around the world or move home…