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Addicted to Distraction – Celebrate Stillness and Silence

Addicted to Distraction – Celebrate Stillness and Silence

by Tony Curl | Apr 4, 2016 | Healthy Living

Distractions derail. We live in a world of constant distraction. As a race, we find it increasingly hard to shut off. Research tells us our smart phone is often the last thing we use prior to going to sleep, and often the first thing we touch on waking. And, in our...