by Stacie Hammond | Aug 2, 2016 | Healthy Living
I have a confession to make, friends. I’ve been lying to myself since January. That’s when all of our New Year’s resolutions come due, right? Well, since then, I’ve been talking and blogging about self-love. And while I get massages and I relax...
by Stacie Hammond | Jul 4, 2016 | Healthy Living
In modern society, we live fast lives. We have hectic schedules. We work, we run, we often eat our food standing up while getting something done with the other hand. We have drive-through windows for our coffee and fast food (which I personally don’t condone...
by Stacie Hammond | Jun 20, 2016 | Successful Living
We have a choice, every single morning, about who we are; who we get to be. Decide and remind yourself. Remind yourself every day. Get started right where you are and watch your life change. Meditate Before Work – This is such an easy way to get your head...
by Stacie Hammond | Jun 12, 2016 | Uplifting
Despite the often serious tone of my writing, I am someone who loves to laugh. I am actually quite silly, and irreverent, off the page. And I love that; it’s me. I recently went out to a comedy club to see a relative — a well-known comic, actually — perform. What a...
by Stacie Hammond | Jun 7, 2016 | Healthy Living
The sun is shining, veggies are planted in the garden, flowers are in bloom, serotonin levels are up… I can smell it and feel it on my skin… summer is in the air! I’ve grown a new appreciation for the heat and the sun, as well as the great and...