by Hazel Jane | Sep 20, 2019 | Health
No one likes to admit they’re not feeling so great. With our increasingly busy lives, who has time to go and get themselves checked over? Whether it’s our mental or our physical health, all too often we push the symptoms aside and soldier on, knowing we should really...
by Hazel Jane | Sep 12, 2019 | Successful Living
Whatever change you are seeking to make in your life, it will probably fill you with a mixture of excitement, nerves, and curiosity. However big or small the change, however many hoops you will need to jump through to get there, do not let the fear of the unknown stop...
by Hazel Jane | Sep 5, 2019 | Healthy Living
We all know the saying, ‘you are what you eat’ – and in a physical sense, we see the evidence for it all around us. But what about the impact of food on our mental health and wellbeing? Can what you’re having for dinner really affect your mood...
by Hazel Jane | Aug 23, 2019 | Health
Moles are often harmless. Sometimes, they are even considered as beauty marks. Take Cindy Crawford for example. Without her distinguishable mole, she would not have been the supermodel every person growing up in the 90s knew. There are moles, however, that can be...
by Hazel Jane | Aug 5, 2019 | Healthy Living
Your parents were there for you when you first began exploring the world- at first on all fours and then eventually on two feet. They helped you take those shaky first steps in your infancy and have been at your side holding your hand ever since. When they weren’t...