5 Ways to Help You Get Through a Long Day

5 Ways to Help You Get Through a Long Day

Got Mondayitis? Feel like your day is not worth getting out of bed? It happens to us all. Sometimes the motivation to do ANYTHING just isn’t there. Solving this problem however is a lot easier than it seems. All it takes is some motivation and a little positivity that...
End of Year Thoughts 2016

End of Year Thoughts 2016

2016 is almost over as are the events that made the year another interesting one. Large scale 2016 has been a year full of Olympians and mass political confusion, but it’s the little things that make life something and a lot of little things have happened in my life...
The Meaning of Fear in Our Lives

The Meaning of Fear in Our Lives

“Why does fear exist?” is a question I have heard asked and asked myself in so many different forms over the years. We ALL fear something little or small whether it be Clowns, Thunder, Heartbreak or my own personal demon that is the fear of failing. Fear exists in SO...
A 20 year old vs Change

A 20 year old vs Change

As strange as it sounds, change scares me more NOW as an almost 20 year old then it did as a child. As children we would change ALL the time. Our bodies would change, our personalities would change our behaviour would change, how we understood things changed all as we...