by Andrea Wilson | Mar 22, 2018 | Health
A fear of visiting the dentist is very real and it prevents millions of people every year from getting essential dental treatment. In fact research has shown that 5-8% of Americans avoid the dentist due to fear. The problem with avoiding dental treatment and checkups...
by Andrea Wilson | Mar 22, 2018 | Healthy Living
If you have a hectic and busy life where you seem to be taking care of everybody else’s needs, whether it’s your boss or your kids, it can be a challenge to find anytime and energy for yourself. It’s easy for things to get on top of you, and before you know it; you...
by Andrea Wilson | Mar 22, 2018 | Healthy Living
Scientists have long been suggesting that changing your diet could lead to a longer life. Many people have turned to the traditional Asian diet for this. For instance, in the Asian culture people tend to consume a lot of fish and we will explore why this is...
by Andrea Wilson | Mar 16, 2018 | Healthy Living
Substance abuse problems impact millions and millions of people, and they don’t only impact the person with the issue – they also affect the other people who are close to them. Though it is always going to be challenging, there are some ways that you can help...
by Andrea Wilson | Mar 14, 2018 | Healthy Living
Loosely translated a crutch is something that you can use to make yourself feel a little better or something that helps you get through the day. It can literally be anything from watching Netflix to going on a specific site online that fills you with positivity. It...