Modern living is tough on us. It takes its toll on the mind, the soul and the body. In an era where we’re all working harder than ever just to keep ourselves financially afloat, it can seem as though we’re eternally toiling yet never have enough money or time. The economic and social realities of living in the (almost) 2020s can make us feel like a lab rat running ceaselessly on an ever-spinning wheel. And under these circumstances, it’s extremely difficult to have a meaningful relationship with yourself. But if you aren’t secure in your identity, how can you be…
Author: Andrea Wilson
Andrea Wilson
Andrea Wilson is a 25-year-old writer and artist who enjoys tea, reading and working out. You can find her in front of a book or at the gym.
The world is a big place, full of wonder, excitement, and adventure and yet there are dark sides too. Cities and towns that live in conflict, the threat of natural disasters and many unfortunate people that live below the poverty line. While some live like kings in palace-like castles, others wonder where their next meal might be coming from for them and their children – often through no fault of their own. The world might be unfair, but it is ours and we can make it a better place – and humanity does, often – there are plenty of heart-warming…
When love works out for us, there is no doubt it is magical – there are few experiences that compare with finding out that someone feels about you the same way you feel about them. The last thing anyone should want to do is discourage you from being open to romance. That may be why, even when Elvis Presley sang “Wise men say only fools rush in…” he was quick to add “…but I can’t help falling in love”. Let’s be clear here: there is nothing “foolish” about wanting to find love, and being an optimist. However, there can be…
While many people consider the worst part of an injury is the injury itself – it is actually the bit after. The recovery can be very difficult, but with some self-love, you can make it much easier on yourself. Your brain thinks you’re ready, but your body isn’t there yet – but there is so much you can do. Here are a few things that you might consider to help you tackle it with positivity and self-love. Understanding There are going to be a lot of emotions during the weeks and months following an injury, and it is healthy for…
Lady Gaga has become a force of nature that is building a stable career not only as a musician but also more recently as an actress. Lady Gaga is a talented young woman who rose to fame in 2008 with her debut album – aptly titled “The Fame”. While she’s only been active for a little over a decade, she’s been blowing a much-needed wind of renewal to the world of pop music. More importantly, while it might be difficult to believe for those who remember the infamous meat dress, Lady Gaga can be a positive icon for self-growth and…
When it comes to applying for a job, your CV is an important tool. It is the first thing a recruiter knows about you and it could make or break your application. If it is badly written, the chances are you will be dropped from the next step of the application process. There are no fixed rules in writing a CV. However, it is important to keep it concise without compromising the details you think the recruiter needs to consider you for the position. Here are a few tips on how to keep the text informative and succinct. How long…
You’ve probably heard the saying, “You are what you eat,” but have you ever taken it seriously and really thought about the how the food you put in your body affects your overall health, energy, and appearance? According to My Skin Spa website, when it comes to your skin aging, it depends on a variety of factors, ranging from your lifestyle, diet, heredity, and other personal habits. While there are so many skin treatments and products available, did you know that the very best way to get your skin to glow from the inside out is by eating the right…
Preparing yourself for surgery of any kind is a scary thought. No matter how risk-free the surgery may be, there’s always that one worry that something could go wrong. To make the build-up to your surgery as stress-free as possible, here are some tips to .prepare yourself for surgery. Take Time Off Work Before And After It’s very important that regardless of how long or intense that this surgery is, it’s good to take time off work both before and after. You’re likely to be feeling anxious and nervous beforehand, and being at work may not be the right distraction.…
An international school is one that provides a holistic education that adheres to global standards. It generally teaches a curriculum that is accepted worldwide and is usually based on a foreign board of education. There are many different types of international schools in Manila, each teaching using different methods and formats. But generally, what they have in common is a focus on fostering a global mindset. There are many reasons parents opt to send their children to international schools. Here are some of the biggest reasons you should consider this option for your child: It leads to personal development Going…
Shocking statistics from the CDC recently revealed that around 50 million Americans now live with chronic pain. 20 million of those would go as far as to say that they experience ‘high-impact pain’ which has a significant effect on their ability to tackle daily tasks. If you’re facing chronic pain right now, then, you aren’t alone. The trouble is that chronic pain can have a load of different causes. From pre-existing injuries to underlying diseases; professionals are quickly discovering that there is no ‘one-size-fits-all’ treatment plan for this wide-spread issue. And, that can make pain management difficult to come by. …