by Amy Lopez | Aug 30, 2019 | Mental Health, Uplifting
Using apps to change your reflection I’m as guilty as the next person, I’ve used them, lots of times, it’s hard not to. Those apps that remove every line, every blemish, every scar… but to what extent do we become someone we’re not? We...
by Amy Lopez | Aug 26, 2019 | Mental Health, Uplifting
How to make a change Wondering how to begin changing your life for the better? Less stress, fewer worries, more peace in your heart and soul. It all starts with your morning… Be mindful of how you spend your mornings. What you read or write, who you spend it...
by Amy Lopez | Aug 22, 2019 | Uplifting
I’ve been reading self-help books lately, most with the word “Happiness” in their title. I’ve had this nagging unhappiness most of my life. Even when I was happy, I’ve never felt a genuine sense of well being. So I set out on this...
