Mental Health Articles

Approximately 450 million people around the world suffer from mental illness according to the World Health Organization. Anxiety disorders, including depression, affect 40 million people in the United States. Anxiety disorders are highly treatable, yet only 39.9% of...

Have you been a victim of your own mind? Lying awake at 3am with the movie of your past playing in annoyingly minute detail in your head? Well, this is for you. Let me begin by saying this- This is perfectly normal. So many of us go through this and it keeps us awake...

[vc_row][vc_column][vc_column_text]Are you constantly worrying about something going wrong? Do you have issues with social situations? If so, you might have generalized anxiety disorder. According to Dr. Peter Norton, an anxiety specialist from the Anxiety Center in...

Being extra-Sensitive and soft in a hard world could mean you are an Empath.  To have empathy is the capacity to understand or feel what another human being is feeling or experiencing from within. It is almost as if you can put yourself in another person’s place and...