by Sarah Dowell | Aug 31, 2018 | Uplifting
I took a year away from social media – and I would recommend it to all. There are several reasons why, but let’s start with the obvious: There’s no one to impress. I suddenly realized that I didn’t need to share all these pictures. I didn’t need to put every...
by Sarah Dowell | Aug 20, 2018 | Health, Voices
Imagine every day that you wake up to your ears ringing, the world spinning, a feeling of nausea and just pausing. You lie in bed for hours and people think that it’s just being lazy. You get called lazy more often than not because no one really understands that the...
by Sarah Dowell | Aug 17, 2018 | Relationships
I recently read the book Ghosted by Rosie Walsh. There were a couple times that I wanted to yell at the book – I’m sure we can all relate, right? Any time you’re reading a book, there are points that you want to yell at your main character. In this one, there...
by Sarah Dowell | Aug 14, 2018 | Mental Health
Ever since I was a young child I’ve just known that there were certain emotions that I wasn’t supposed to allow other people to see. If you cried in public you were called a “crybaby.” If you showed anger then you were sent to some kind of treatment. If you were too...