by Meghan Thompson | Feb 5, 2018 | Health
Things can often get a little bit depressing when you’re looking for ways to improve your health and fitness. A lot of the guides and support you can find online promise to take a big part of your life away, leaving you with only a small fraction of what you used to...
by Meghan Thompson | Jan 17, 2018 | Parenting
When you’re a parent, you’re always going to want the best for your kids. Even when, before they came along, you always put your partner first, that all seems to change when you have children. Because suddenly, they’re thrown into first place. And it’s something that...
by Meghan Thompson | Jan 2, 2018 | Health
The elderly are some of the most vulnerable members of our society. Regardless of how strong and independent people may be as young adults, they all become a little weaker, more frail, and in need of support and help as they age. This is difficult for everyone...
by Meghan Thompson | Nov 29, 2017 | Health
A lot has changed with our habits and lifestyles in the past twenty years. As yet, we have no real way to know how that will impact our health. Our screen-time is through the roof. Plus, the majority of us now spend much of the day hunched in front of computers. And,...
by Meghan Thompson | Nov 8, 2017 | Health
In life there is nothing worse than being in pain because it’s distracting from what you want to do and it’s also a horrible experience. Unfortunately, many people across the globe experience long term pain which is usually a side effect of a life long disease or...
