5 Steps to Help Break Out of Your Shell

5 Steps to Help Break Out of Your Shell

The path to breaking out of your shell is often riddled with fear and anxiety. It’s just so difficult! Here are 5 steps to help to navigate through this maze of obstacles. 1. Believe in yourself Trust yourself. You can do it. Things may seem impossible but always...
Encouraging Children to Pursue Their Dreams

Encouraging Children to Pursue Their Dreams

As a child I wanted to be many things when I grew up. Initially, I wanted to be an astronaut then an archaeologist and finally a doctor. Throughout all this my parents never ridiculed me. I would say I wanted to go to Pluto (my favourite planet as a kid) or that I...
10 Rules I’ve Learned In Life

10 Rules I’ve Learned In Life

There are a few things life has taught me and I completely swear by. I find that these rules just make life simple and attract the right people.   1. Be true to yourself and truthful to others. Saying the truth is so simple and liberating. It’s lies that are...
End Body Shame

End Body Shame

Body shaming is a daily occurrence. We see it happening around us, sometimes we may unwittingly even be a part of it. This goes much deeper into our psyche. We have all grown up looking at Disney princesses or superheroes who have bodies to die for. We never saw a...
Every Day is Women’s Day

Every Day is Women’s Day

Today is celebrated as international women’s day. We’ve all grown up doing something special for our mom on special days like her birthday and women’s day. I remember making cards with my sisters and telling her we have a surprise for her. As we grew up childish cards...