There are a few things life has taught me and I completely swear by. I find that these rules just…

Distractions derail. We live in a world of constant distraction. As a race, we find it increasingly hard to shut…

AWESOME!! World Leaders, Top Athletes, Celebrities, and millions around the world seek his insight and advice… and you may have…

Confidence and clarity are essential ingredients to living a life empowered. But they take a beating at times don’t they?…

Body shaming is a daily occurrence. We see it happening around us, sometimes we may unwittingly even be a part…

As young children, the world was a new place to discover: books to read, woods to explore, friends to meet……

So.  Let’s just throw it all out there.  The muse and I… have been quarreling lately.  For nearly a year,…

For the past year, I have enjoyed the wonderful privilege of experiencing transformational love. It has been said that love is a…

Every day we all face our battles.  They can take many forms and not one of us is spared. Every…

As a mother, I have become very sensitive to the sounds and gut feelings that tell me when people are…