How to Stop just Existing and Start THRIVING

How to Stop just Existing and Start THRIVING

Have you clocked off? Have you retired from life? Have you stopped having a go? Have you chosen to accept what life has given you, or are you choosing to create your life? There is a powerful difference. When you choose to create your life: you learn and grow, live...
We are on Auto-Pilot. Choose a Good One.

We are on Auto-Pilot. Choose a Good One.

Research continues to tell us what some of you may already know. We are on auto-pilot. The advancements in neuroscience shows that we, as self-aware primates, have very little control over our thoughts, actions and behaviours. But that little, means a lot. It is...
Getting Grounded Gains Traction

Getting Grounded Gains Traction

Confidence and clarity are essential ingredients to living a life empowered. But they take a beating at times don’t they?  A mind full of steam, is overtaken by a head full of doubt. It happens far too often. Strength, Confidence and Clarity is what we want, but how...