Making Peace With Your Past

Making Peace With Your Past

Time has lessons to teach those willing to learn, and when I think about my past, there are many things I would do differently. Since you’re reading this article, I’m guessing you feel the same way. The recognition of our past shortcomings is a good thing. It means we...
5 Steps to Help Break Out of Your Shell

5 Steps to Help Break Out of Your Shell

The path to breaking out of your shell is often riddled with fear and anxiety. It’s just so difficult! Here are 5 steps to help to navigate through this maze of obstacles. 1. Believe in yourself Trust yourself. You can do it. Things may seem impossible but always...
From Not Fitting In, To Finding My Tribe

From Not Fitting In, To Finding My Tribe

I’ve spent a lot of my life feeling uncomfortable in my own skin. To clarify, I was comfortable by myself, but in the company of others, I often felt like I didn’t fit in, and didn’t measure up. Small talk and shallow conversations bored and exhausted me. Social...
5 Steps for Facing Your Fears

5 Steps for Facing Your Fears

A few days ago, I set out again to challenge myself and test some limits. The first task was to try some seafood (I’ve always been seafood-phobic.) I was challenged by a colleague to try oysters, and en route, I decided I would try calamari. I was excited to try the...