Loosely translated a crutch is something that you can use to make yourself feel a little better or something that helps you get through the day. It can literally be anything from watching Netflix to going on a specific site online that fills you with positivity. It can also be something a little more damaging like, for instance, alcohol or perhaps smoking. A lot of people smoke because it calms them down. Yes, smoking does have an effect on the body that regulates the system. By doing this, users can feel more relaxed, and it’s not just the nicotine addiction that does this. It is the actual motion of inhaling and exhaling air.
A crutch isn’t always a bad thing. We all need a little helping hand sometimes. But, it can become something more permanent and more necessary. Like a wheelchair, it’s something that you may not be able to live without. Let’s look at why this happens and how to deal with it when it does.
A More Permanent Place In Your Life
You have to watch out for when a crutch becomes something that is constantly in your life because then it is becoming something that you need rather than something that you want. Remember, on the surface, this won’t always seem damaging. If Netflix is your crutch and you can read the signs on https://www.buzzfeed.com/susanacristalli/surefire-signs-youre-addicted-to-netflix, then you could just be switching it on every time you get in from work. Where’s the harm in that? Well, there are several worrying factors here. First, it’s taking time away from when you could be doing something more meaningful with your life. Second, even something that is seemingly harmless can have troubling effects. Researchers recently suggesting that sitting binging Netflix for hours on end could be just as damaging as cancer.
Another sign that your crutch is becoming a wheelchair would be when it takes constant priority in your life. Drug addicts find they deal with this issue the most. A drug addict won’t be able to take the fact that they can’t have anymore. That’s why many resort to stealing or criminal activities to pay for their addiction. Or, if we go back to the Netflix addiction, you might just decide to stay home from work which again is negatively impacting your life and indeed your addiction.
What Should You Do?
If you do find that a crutch is becoming a wheelchair, you need to take action. In some cases, that action is simple. It might be time to cancel your subscription. For more serious crutches, you might want to explore something like https://www.drug-rehab-headquarters.com/. Sites like this can provide the solution you need to help get your life back on track. Crutches come in all shapes and forms, effecting a range of different people. Recently, it was revealed that there is a severe opioid addiction in the elderly population. You can read more about this on https://www.addictioncenter.com/addiction/elderly/.
Careful Of Replacements
Finally, you do need to be aware that sometimes people can replace one addiction with another. This is quite common, even with professional help. If you think this is happening, you need to address the situation before it gets any worse.