Using the Power of Nature to Heal

Using the Power of Nature to Heal

Science tells us that nature is the greatest of all medicines. Not only does nature provide opportunities for exercise and Vitamin D, but its most powerful resource resides in its ability to heal the mind and the heart. In her book Wild: From Lost to Found on the...
Recognizing the Warrior Within and Around Us

Recognizing the Warrior Within and Around Us

I have heard the word warrior being used more often than usual these days. I love it. I love it because it encompasses so many people. I love it because the definition means a brave fighter. It’s an ancient word, derived from Old French, meaning “of war”. Warriors...