Author: Karen Johnson

It’s no secret that your mouth is one of the most important parts of your body. Not only do you use this small hole to eat and drink, but you also use it to talk to the people around you, and it’s likely that you’ve given a kiss or two in your time with this part of your body. Of course, though, there are a lot of common oral problems that not only make it hard for people to feel confident but are actually health problems that should be dealt with.  To help you out with this, this post will…

When it comes to health, it’s often a case of mind over matter. If you can get your head in the right place, there’s almost nothing you can’t achieve.  In this post, take a look at some of the tricks that you can use to get your brain into transformation mode. Once you have your mind on your side, you’re often able to make way more progress.  See The Gym Time As A Break From Stress When you have a stressful job, the last thing you want is to feel like you have to hit the gym at the end…

Numerous reasons might cause us to start thinking about and reflecting on our lives this far. From getting pregnant to losing a loved one, these are moments when we wonder whether we are making the most of our time on earth. If we can direct our energy and time into making decisions that make our lives better, these thoughts can be empowering. To begin making the most of your life, here are six points for you to read through. Hopefully, some will inspire you to make little changes here and there that will impact the course of your life for…

Online dating could be a success. You could find the love of your life, or you could have fun meeting new people and going on as many dates as you can. Whatever your goal may be. Alternatively, online dating could be a complete waste of your time and energy. To make sure that it’s not the latter, here are a few warning signs to look out for. Online dating is making you depressed Online dating is supposed to be fun, but a lot of people can find it demoralizing and even quite traumatic. You could find that the constant rejection…

These coronavirus days have seen an economic downturn like no other. The job market has become unstable, the property market is volatile, the financial markets are all over the place, GDP is down and personal relationships have been tested. All of these can cause heightened levels of anxiety and can have a damaging impact on our mental health. As we stay in our home because of lockdowns, we need to think of ways to protect our mental well being. Read on to find out how. Talk Just because you are not able to physically hug your nearest and dearest doesn’t…

Children live in their own world of realities. Although every parent tries to give the best advice to their kids, a naturally stubborn child may simply not want to listen. What are you going to do to get your child to listen to you? Please keep in mind that any extreme punishments can have adverse effects on your child’s health. According to UNICEF, 2 out of 3 children get disciplined violently in many countries worldwide. If your child has consistently been ignoring you, it’s time to turn around the tide by exploring other alternatives to address their problems. Here are…

If you have had an injury or illness that has left you incapacitated for some time, there are many difficulties that you may be experiencing in life. Your health concerns may leave you unable to get out to work which has an immediate financial problem which in turn can cause lots of stress and anxiety. Added to this you have the physical illness or injury that you need to recover from. Sometimes recovery can really take it out of you and you may feel drained and as a result quite empty. If you are away from the important people in…

Finding inspiration from those who surround you, or those whom you admire can be a worthwhile focus. We all have our heroes or those we respect. For example, we may imagine just how much it takes for someone to become a mascot for a certain political idea, just how much training an athlete must go through, or how someone can move through depression to try and become a success within a certain field. It’s so easy to be pessimistic and to think that people all around the world are somehow flawed, but we can easily see examples of people trying…

According to researchers, 30% to 60% of individuals in a long-term relationship cheat. While the research is the product of rough estimates, it’s becoming evident that infidelity is an ingrained habit in love relationships. Cheating has been normalized by movies, media, and countless psychological studies. While it doesn’t mean that discovering your spouse or partner has been cheating on you doesn’t hurt, the mind is already used to the idea.   Cheating hurts, there is no doubt about that. However, psychologists reckon than infidelity is a form of communication that requires your attention. Indeed, most cheaters admit they still love their…

Korean skincare took the beauty market by storm. In 2012, Korean beauty products, including gel creams and sheet masks were unknown to many consumers, particularly in the west. Today, you can see them almost everywhere, both in-store and online. Filipinas have been trying out the 10-step Korean routine, which promises to leave you with glass-like clear skin. Although the skincare is designed for fair-skinned Koreans, tanned-skin Filipinas may also experience the fresh, dewy, and glossy look. The Right Skin Care is Crucial Whether you have fair or tan skin, proper skincare is the foundation to achieve glass-like appearance. The goal…