Author: Jamie Sanders

Jamie Sanders is a freelance writer for many media outlets. She married her soulmate and writer, Dennis Sanders. They live in Boston with their two dogs.

Fatigue is something that we’ve probably all experienced at some point in our lives. Some deal with it more intensely then others and those that really struggle with it decide to make use of cbd oil for adrenal fatigue . It can be caused by a number of different things, but it helps to learn why we get fatigued and what we can do to prevent it from happening on a regular basis. Fatigue can have a detrimental effect on your life, and the signs are usually ignored because they don’t often seem to affect us that much. With this…

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If there is one feeling that is debilitating, it’s anxiety. The crippling fear and adrenaline that crawls through your veins, making you feel jumpy, sad and scared all at the same time is something that affects almost 20% of the population each year. It’s something that can’t necessarily be cured, as there are always underlying triggers, but the feelings of anxiety can be managed so that people can function properly and feel confident. Beating the symptoms of anxiety isn’t always easy. Some people manage to make themselves feel more secure and happier by installing high security locks on their home,…

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For most people, concentration and attention begin to waver more easily than ever. Our attention spans are growing shorter and shorter by the day, as we grow increasingly used to being able to have whatever it is that we want at our fingertips. Whether that be information, food, conversation, news, or entertainment, there’s a search engine, delivery app, social media page, newsfeed, or video streaming site on the nearest smartphone, tablet, laptop, or desktop computer that can satiate your desires in moments. This impatience has spread to other areas of our lives though, and this can occasionally prove problematic. We…

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The earlier cancer is found, the more likely it is that it can be successfully treated. Cancer research is making huge progress and now there are all sorts of incredible ways that cancer can be detected. While doctors may use technologies such as preclinical molecular imaging to detect signs of cancer, you too can check your body for signs of change. Of course, a change in your body is not necessarily going to mean you have cancer, there are plenty of changes that are perfectly fine. However, there are a few checks you are well recommended to do every so…

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[vc_row][vc_column][vc_column_text]It’s funny how in the world of extreme technological advances and scientific support, we, people, still have a limited life expectancy. When all we need to do to sleep or to stop a headache is to pop a pill, it’s surprising, to say the least, that we still haven’t found the magic pill to keep us fit and healthy for longer. In fact, what we seem to have found is the way — or the many ways — to become unhealthy sooner and faster than we age. From a glass of wine to a quick ride in a car, we…

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AWESOME!! World Leaders, Top Athletes, Celebrities, and millions around the world seek his insight and advice… and you may have just walked passed him! Steve Maraboli is not your ordinary Author. A Behavioral Scientist and popular Speaker with a Coaching clientele that includes the who’s who in the Government, Business, Entertainment, and Sports world, Steve’s quotes and advice have been shared around the world in nearly 30 languages. “Unapologetically You” by Steve Maraboli I met with Steve Maraboli in New York’s Central Park on a movie set, and he agreed to walk with me for an interview about his philosophies…

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It’s okay to love yourself. No really, it’s not prideful, it’s not egotistical… it’s necessary.  Take this week to show yourself some love.  Forgive yourself. Celebrate your victories. Laugh at yourself. Spend some time doing what you love. Life’s too short to live any other way. Here are a few great quotes on the subject… “Love yourself. Forgive yourself. Be true to yourself. How you treat yourself sets the standard for how others will treat you.” – Steve Maraboli “No other love no matter how genuine it is, can fulfill one’s heart better than unconditional self-love.”  ― Edmond Mbiaka…

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“How might focus help you succeed? Using examples of famous people from disparate fields, such as James Cameron, Quincy Jones, and Larry Page, Richard St. John suggests why focus is one of eight traits common in successful people.” youtube video description For his book, “The 8 Traits Successful People Have in Common,” Richard St. John conducted interviews with more than 500 highly successful people. According to his website, “Richard St. John shares an incredible wealth of wisdom from the world’s most successful people, knowledge that everyone can apply to their own success, and the success of the company or organization they…

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If you need help expressing your feelings, allow these love quotes to do the talking… Absence diminishes mediocre passions and increases great ones, as the wind blows out candles and fans fire. – Francios Vi Duc De La Rochefoucauld Why should a relationship mean settling down? Wait out for someone who won’t let life escape you, who’ll challenge you an drive you toward your dreams. Someone spontaneous you can get lost in the world with. A relationship, with the right person, is a release not a restriction. – Beau Taplin The best place in the world is in…

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