What Should Women Know Before Starting Their First Boot Camp?
When it comes to fitness, no-one does it better than the armed forces, and boot…
Author Hazel Jane
Hazel Jane
Hazel Jane is a freelance writer, university student, and an avid reader. She has a passion for writing, skiing, and traveling the world.
Take That Next Step and Start Living Your Potential
Life is full of happy milestones – both expected and unexpected. As you move through…
4 Proven Ways to Feel Better Physically and Mentally
Feeling great in yourself is a must if you really want to excel in life.…
Are You Feeling Stress? Common Reasons And The Solutions You Can Try
Stress can hit us at any moment. It doesn’t care that you have a lot…
Maintaining Your Healthy Diet: 3 Easy Tips
You’ve decided to adopt a better and healthier lifestyle. One of the first big changes…
Bumps In The Road: Coping With The Stresses Of Pregnancy
As wonderful as it is when you get pregnant, this can come in a variety…
Three Ways to Look after Your Heart
No one likes to admit they’re not feeling so great. With our increasingly busy lives,…
4 Ways to Go about Making Changes in Your Life
Whatever change you are seeking to make in your life, it will probably fill you…
Can Food Really Affect Your Mental Health?
We all know the saying, ‘you are what you eat’ – and in a physical…
How to Detect Melanoma
Moles are often harmless. Sometimes, they are even considered as beauty marks. Take Cindy Crawford for…