Exercise, Good Food And Mindfulness Keep Your Brain Healthy
The brain is like a muscle, it needs to be trained, looked after and built…
Author Andrea Wilson
Andrea Wilson
Andrea Wilson is a 25-year-old writer and artist who enjoys tea, reading and working out. You can find her in front of a book or at the gym.
Are You Ready for the Next Step in Life?
If our teen years are filled with raucous parties, a lot of mistakes, and even…
Sat at a Computer All Day? Here’s What You Can Do
In our technological world, many of us find that for the most part of our…
Preparing Yourself For Parenthood: Why Your Health Should Come First
Do you dream of having children one day? For many of us, becoming a parent…
Healthiness: More Than Eating Fruit And Working Out
Don’t misinterpret this article. Eating well and exercising frequently are both crucial aspects of a…
Financial Decisions That Are Bound To Make You Feel Safer
If there is anything that most of us want to get from our finances, it…
Too Much Acid Will Wear Away At Your Body
We all have sugar as part of our diet in one form or another. Not…
Metabolism: The Superhero That Needs Your Help
Pretty much everyone has heard the word ‘ metabolism’ floated around at some point. They…
Never Say Goodbye: How to Stay in Touch with Distant Loved Ones
The use of technology nowadays is so widespread that it’s virtually impossible to get by…