by A Better Today Media Staff | Jun 22, 2023 | Healthy Living
Many of us perceive the cold as an unwelcome guest. We retreat under blankets, pile on layers, and confine ourselves within the warm sanctuary of our homes. However, you might be intrigued to discover an untapped realm of health benefits associated with cold weather...
by A Better Today Media Staff | Jun 16, 2023 | Uplifting
In life, striving to enhance your confidence is a beneficial pursuit. This can lead to improved outcomes in various aspects of your life, including your personal growth, social interactions, or professional accomplishments. Confidence isn’t one-dimensional, but...
by A Better Today Media Staff | Jun 9, 2023 | Uplifting
Author Kristen Butler is well-known for her first work, the 3 Minute Positivity Journal. This remarkable creation aimed at spreading the tools, mindset strategies, and habits that assisted her on her own journey from a state of depression and destitution to happiness...
by A Better Today Media Staff | Jun 9, 2023 | Uplifting
Anyone can get in a rut from time to time. It usually happens once we’ve settled down for a little bit. We find ourselves in a routine. While there are advantages to being in a routine, it can take some of the lust out of life after a while. It’s always worth keeping...
by A Better Today Media Staff | May 4, 2023 | Successful Living
Motivation is something that a lot of humans struggle to find. The truth is that if you genuinely love what you are doing and have a passion for something, you don’t really need motivation. It just becomes a part of you and you don’t need anything to set...