by A Better Today Media Staff | Oct 1, 2023 | Healthy Living
As we get older, change is inevitable. While we all have to accept that this is a natural part of life, you do not have to accept the risk of losing control of your health and happiness. With the right strategies in place, you can ensure that later life is far more...
by A Better Today Media Staff | Sep 5, 2023 | Uncategorized
When you are pregnant, it is only natural that you will want everything to go to plan all the time and for things to run smoothly. For many women, this dream becomes a reality, and things do go according to plan; for others, they need to make changes and think fast to...
by A Better Today Media Staff | Aug 29, 2023 | Healthy Living
One of the most common things that hold people back from living a healthier lifestyle is that they feel as though it’s too difficult and involves huge sacrifices. The difference between your lifestyle now and a “healthy lifestyle” might seem too large a leap to...
by A Better Today Media Staff | Aug 27, 2023 | Healthy Living
For many smokers, the powerful lure of nicotine is a challenge they grapple with daily. While addiction presents in various ways, many smokers don’t recognize their dependence until they try to break free. The yearning for tobacco can be overwhelming but...
by A Better Today Media Staff | Aug 18, 2023 | Healthy Living
While aging is inevitable, you can make the process as healthy as possible. That means not worrying about diabetes, arthritis, heart issues, lack of energy, chronic pain, poor mental health, and other health issues that come with aging. A recent study shows that...
